KPF ACADEMY PRESENTS
FUNCTIONALTRAININGWORKSHOP
Become the Coach Clients Never Forget.
AT A GLANCE
Workshop Details
THE PHILOSOPHY
Machines build muscles.
Movement builds athletes.
Most fitness certifications teach you what to do. This workshop teaches you why movement matters — and how to translate that understanding into coaching that transforms lives.
In four hours with Coach Prashant Wadekar, you will compress 18 years of elite coaching experience into a framework you can apply the very next day.
"The best coaches don't just train the body. They train the entire human."— Prashant Wadekar
THE CURRICULUM
What You Will Master
Behavioural Fitness
Understand the psychology behind movement and how mindset shapes physical performance.
What is Functional Training
Define real-world movement training and its superiority over isolated machine-based exercise.
Fitness Testing
Master assessment protocols for Beginner, Advanced, and Athlete-level clients.
Anatomy & Kinesiology
Deep-dive into the body's movement systems—joints, muscles, and biomechanical chains.
Compound Movements
Program and coach multi-joint exercises that deliver maximum training efficiency.
Heart Rate Training & HIIT
Use heart rate zones to design intelligent, science-backed conditioning protocols.
Stability Training
Build the foundational strength that prevents injury and powers every other movement.
Equipment & Props
Master battle ropes, TRX, kettlebells, resistance bands, medicine balls, and more.
Dynamic vs Plyometric vs Static
Know when and why to deploy each modality for optimal client outcomes.
Human Movement Patterns
Program the seven primal patterns: push, pull, hinge, squat, lunge, rotate, gait.
3-2-1 Training System
Learn Prashant's proprietary system for building complete, progressive programs.
YOUR TRANSFORMATION
What You Will Gain
Better Client Results
Deliver visible, measurable transformations that keep clients coming back.
Injury Prevention
Coach with confidence knowing every movement is safe and purposeful.
Higher Coaching Confidence
Step into every session with the knowledge to adapt in real time.
Smarter Assessments
Accurately read every client's capability before you prescribe anything.
Elite Programming
Design workouts that are periodized, progressive, and professionally presented.
Athlete Performance
Train recreational clients with the same methodology top athletes use.
Real Practical Knowledge
Four hours of hands-on application, not theory from a slide deck.
Professional Growth
Earn a certificate that signals mastery to gyms, studios, and clients.
HANDS-ON SESSION
Live Practical Experience
Theory is only half the story. The second half of the workshop puts you on the floor with real equipment and real coaching scenarios.
YOUR MENTOR
Meet Coach Prashant
Prashant Wadekar
Professional Fitness Trainer & Coach · KPF Academy
Prashant has spent 18+ years in the health and fitness industry — not behind a desk, but on the floor, shaping bodies, fixing broken movement, and building coaches who outlast trends.
Associated with celebrity trainer Ramona Braganza, his approach blends sports science with real-world instinct. He has led master training programs at Talwalkars, managed elite clients at Level 6, and now runs KPF Academy to give the next generation of coaches the education he had to build himself.
RECOGNITION
Your Certificate of Excellence
KPF ACADEMY
CERTIFICATE OF COMPLETION
Functional Training Workshop
Awarded to
Your Name
Coach Prashant Wadekar · 11 July 2025
Every participant who completes the full workshop receives an official KPF Academy certificate — a credential that signals mastery to gyms, studios, and clients.
IS THIS FOR YOU?
Who Should Attend
Personal Trainers
Level up your methodology
Gym Owners
Elevate your team's standard
Fitness Coaches
Add functional depth to your craft
Students
Start with the best foundation
Athletes
Understand your own performance
Fitness Enthusiasts
Train smarter, not just harder
Career Switchers
Enter fitness with real credentials
SECURE YOUR SEAT
Enroll Now
QUESTIONS
Frequently Asked
Both. The curriculum is structured to build from foundational concepts to advanced application, so whether you're starting your coaching career or have years of experience, you'll leave with new tools and a deeper framework.
Just yourself and comfortable workout attire. All equipment — battle ropes, TRX, kettlebells, resistance bands, medicine balls — is provided at the venue.
Yes. Every participant who completes the workshop receives a certificate issued by KPF Academy, signed by Coach Prashant Wadekar.
Seats are strictly limited to maintain a hands-on, personal learning environment. Once capacity is reached, registrations will be closed.
The registration fee of ₹499 is non-refundable. However, if you cannot attend, you may transfer your seat to another person by notifying us in advance.
Venue details will be shared with all confirmed participants via WhatsApp and email after registration.
ONE DECISION. ONE DAY. CAREER-CHANGING.
Ready to Coach at
the Next Level?
4 hours. 18 years of knowledge. One workshop that changes how you coach forever.
⚡ Seats are strictly limited. Register before it's too late.